I decided to start a Detox today. There are a number or reasons behind this. Firstly Summer started one and I was inspired. Secondly, I did a "how much do you need a detox?" test and scored 81%, there were flashing lights, alarms and sirens too. Thirdly, I eat crap and shouldn't and fourthly I did one before and lost loads of weight and I need to fit into my bikini in July.
I thought it best that I wrote about it on my blog because I feel I need to be accountable to someone: I am very good at talking myself in and out of things so recording the days' progress will make sure I don't talk myself out of it, because let's face it, no chocolate, no coffee, no wine, no chips, no red meat, well, that's just impossible, right? what am I doing? I need all these things. (see)
So far today I have eaten a pear, a few rice crackers (well more than a few but the detox doesn't give a limit, so I'm not cheating, right?) and a lettuce and tuna salad. I plan on eating a bowl of rice with broccoli for dinner. I have drunk 3 cups of lemon water, a glass of rice milk and a vegetable juice. I expect I will spend the night on the loo.
There's a box of chocolate digestives and a box of Walkers shortbread in my cupboard. I haven't had the strength to give them away yet, It's like throwing out those pants that have the hole in, you know you should but it's just too painful to part with them.
Only 2 months to go...
Monday, 19 May 2008
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